Ben Cote 7:11 row
1,816m
Meters
7:11.1
Time
1:58.6
Pace
122
Calories
154
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 26 |
| Stroke Count | 190 |
| Drag Factor | 130 |
April 25, 2024 06:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:11.1 | 1,816m | 1:58.6 | 209 | 1020 | 26 | 154 |
| 5:00.0 | 1,278m | 1:57.3 | 216 | 1044 | 27 | 156 |
| 7:11.1 | 538m | 2:01.8 | 194 | 965 | 25 | 153 |
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