Ben Cote 7:57 row
2,022m
Meters
7:57.8
Time
1:58.1
Pace
136
Calories
149
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1030 |
| Stroke Rate | 28 |
| Stroke Count | 224 |
| Drag Factor | 128 |
May 28, 2024 06:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:57.8 | 2,022m | 1:58.1 | 212 | 1030 | 28 | 149 |
| 5:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 28 | 145 |
| 7:57.8 | 763m | 1:56.5 | 221 | 1061 | 28 | 154 |
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Workout Graph
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