Ben Cote 7:57 row
2,023m
Meters
7:57.1
Time
1:57.9
Pace
136
Calories
152
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 28 |
| Stroke Count | 227 |
| Drag Factor | 127 |
May 30, 2024 05:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:57.1 | 2,023m | 1:57.9 | 213 | 1034 | 28 | 152 |
| 5:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 29 | 147 |
| 7:57.1 | 765m | 1:55.7 | 226 | 1076 | 28 | 158 |
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