Ben Cote 8:01 row
2,016m
Meters
8:01.0
Time
1:59.2
Pace
134
Calories
150
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 28 |
| Stroke Count | 230 |
| Drag Factor | 119 |
June 03, 2024 05:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:01.0 | 2,016m | 1:59.2 | 206 | 1009 | 28 | 150 |
| 5:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 29 | 145 |
| 8:01.0 | 763m | 1:58.6 | 210 | 1021 | 28 | 155 |
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