Ben Cote 8:00 row
2,016
Meters
8:00.9
Time
1:59.2
Pace
134
Calories
159
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 26 |
| Stroke Count | 212 |
| Drag Factor | 134 |
June 03, 2024 05:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:00.9 | 2,016 | 1:59.2 | 206 | 1003 | 134 | 26 | 159 |
| 5:00.0 | 1,262 | 1:58.8 | 208 | 1008 | 84 | 27 | 159 |
| 8:00.8 | 755 | 1:59.7 | 204 | 995 | 50 | 26 | 160 |
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Workout Graph
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