Ben Cote 8:04 row
2,024m
Meters
8:04.9
Time
1:59.7
Pace
133
Calories
143
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 29 |
| Stroke Count | 241 |
| Drag Factor | 122 |
June 04, 2024 05:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:04.9 | 2,024m | 1:59.7 | 204 | 1000 | 29 | 143 |
| 5:00.0 | 1,249m | 2:00.0 | 202 | 995 | 30 | 139 |
| 8:04.8 | 775m | 1:59.2 | 207 | 1010 | 29 | 147 |
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