Ben Cote 7:59 row
2,023m
Meters
7:59.2
Time
1:58.4
Pace
136
Calories
147
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 28 |
| Stroke Count | 229 |
| Drag Factor | 128 |
June 20, 2024 06:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:59.2 | 2,023m | 1:58.4 | 211 | 1025 | 28 | 147 |
| 5:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 29 | 143 |
| 7:59.2 | 764m | 1:57.2 | 217 | 1046 | 28 | 151 |
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