Ben Cote 7:46 row
2,024m
Meters
7:46.4
Time
1:55.2
Pace
140
Calories
159
Heart Rate
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1087 |
| Stroke Rate | 28 |
| Stroke Count | 219 |
| Drag Factor | 130 |
June 20, 2024 06:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:46.4 | 2,024m | 1:55.2 | 229 | 1087 | 28 | 159 |
| 5:00.0 | 1,306m | 1:54.8 | 231 | 1095 | 28 | 158 |
| 7:46.3 | 718m | 1:55.8 | 225 | 1075 | 28 | 161 |
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