Ben Cote 8:00 row
2,018m
Meters
8:00.3
Time
1:59.0
Pace
134
Calories
148
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 28 |
| Stroke Count | 228 |
| Drag Factor | 126 |
June 24, 2024 06:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.3 | 2,018m | 1:59.0 | 208 | 1014 | 28 | 148 |
| 5:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 29 | 144 |
| 8:00.3 | 758m | 1:58.9 | 208 | 1016 | 28 | 153 |
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Workout Graph
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