Ben Cote 8:05 row
2,026m
Meters
8:05.6
Time
1:59.8
Pace
134
Calories
145
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 28 |
| Stroke Count | 231 |
| Drag Factor | 129 |
June 25, 2024 06:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:05.6 | 2,026m | 1:59.8 | 203 | 999 | 28 | 145 |
| 5:00.0 | 1,249m | 2:00.0 | 202 | 995 | 29 | 142 |
| 8:05.6 | 778m | 1:59.2 | 206 | 1009 | 28 | 148 |
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