Ben Cote 7:58 row
2,019m
Meters
7:58.8
Time
1:58.5
Pace
135
Calories
151
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 27 |
| Stroke Count | 215 |
| Drag Factor | 131 |
June 25, 2024 06:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:58.8 | 2,019m | 1:58.5 | 210 | 1022 | 27 | 151 |
| 5:00.0 | 1,273m | 1:57.8 | 214 | 1036 | 27 | 149 |
| 7:58.8 | 747m | 1:59.6 | 204 | 1002 | 27 | 154 |
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Workout Graph
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