Ben Cote 7:57 row
2,021m
Meters
7:57.8
Time
1:58.2
Pace
136
Calories
148
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1029 |
| Stroke Rate | 30 |
| Stroke Count | 243 |
| Drag Factor | 130 |
June 26, 2024 06:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:57.8 | 2,021m | 1:58.2 | 212 | 1029 | 30 | 148 |
| 5:00.0 | 1,280m | 1:57.1 | 217 | 1048 | 31 | 147 |
| 7:57.8 | 742m | 1:59.8 | 204 | 1000 | 29 | 149 |
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