Ben Cote 8:03 row
2,019m
Meters
8:03.3
Time
1:59.6
Pace
134
Calories
155
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 28 |
| Stroke Count | 229 |
| Drag Factor | 127 |
September 23, 2024 05:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:03.3 | 2,019m | 1:59.6 | 204 | 1002 | 28 | 155 |
| 5:00.0 | 1,251m | 1:59.9 | 203 | 998 | 29 | 151 |
| 8:03.3 | 769m | 1:59.1 | 207 | 1011 | 28 | 160 |
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