Ben Cote 7:58 row
2,015m
Meters
7:58.3
Time
1:58.6
Pace
135
Calories
155
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 29 |
| Stroke Count | 235 |
| Drag Factor | 125 |
September 24, 2024 05:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:58.3 | 2,015m | 1:58.6 | 209 | 1020 | 29 | 155 |
| 5:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 30 | 150 |
| 7:58.3 | 755m | 1:58.0 | 213 | 1031 | 29 | 161 |
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