Ben Cote 4:04 row
1,021m
Meters
4:04.1
Time
1:59.5
Pace
68
Calories
155
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 28 |
| Stroke Count | 112 |
| Drag Factor | 130 |
September 24, 2024 06:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:04.1 | 1,021m | 1:59.5 | 205 | 1005 | 28 | 155 |
| 4:04.1 | 1,021m | 1:59.5 | 205 | 1005 | 28 | 155 |
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