Ben Cote 4:07 row
1,024m
Meters
4:07.3
Time
2:00.7
Pace
67
Calories
161
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 984 |
| Stroke Rate | 27 |
| Stroke Count | 113 |
| Drag Factor | 130 |
September 24, 2024 06:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:07.3 | 1,024m | 2:00.7 | 199 | 984 | 27 | 161 |
| 4:07.3 | 1,025m | 2:00.6 | 199 | 986 | 27 | 161 |
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