Ben Cote 4:12 row
1,022m
Meters
4:12.2
Time
2:03.3
Pace
66
Calories
149
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 26 |
| Stroke Count | 110 |
| Drag Factor | 131 |
September 26, 2024 07:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:12.2 | 1,022m | 2:03.3 | 186 | 941 | 26 | 149 |
| 4:12.2 | 1,023m | 2:03.2 | 187 | 943 | 26 | 149 |
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Workout Graph
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