Ben Cote 8:01 row
2,018m
Meters
8:01.3
Time
1:59.2
Pace
134
Calories
151
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 28 |
| Stroke Count | 228 |
| Drag Factor | 131 |
September 30, 2024 06:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:01.3 | 2,018m | 1:59.2 | 206 | 1010 | 28 | 151 |
| 5:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 29 | 148 |
| 8:01.3 | 760m | 1:59.2 | 206 | 1009 | 28 | 155 |
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