Ben Cote 8:15 row
2,017m
Meters
8:15.5
Time
2:02.8
Pace
130
Calories
141
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 28 |
| Stroke Count | 231 |
| Drag Factor | 129 |
October 01, 2024 06:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:15.5 | 2,017m | 2:02.8 | 189 | 949 | 28 | 141 |
| 5:00.0 | 1,217m | 2:03.2 | 187 | 943 | 28 | 136 |
| 8:15.5 | 800m | 2:02.1 | 192 | 960 | 28 | 147 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.