Ben Cote 4:05 row
1,014m
Meters
4:05.1
Time
2:00.8
Pace
67
Calories
152
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 982 |
| Stroke Rate | 28 |
| Stroke Count | 113 |
| Drag Factor | 130 |
October 14, 2024 06:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:05.1 | 1,014m | 2:00.8 | 198 | 982 | 28 | 152 |
| 4:05.1 | 1,015m | 2:00.7 | 199 | 984 | 28 | 152 |
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