Ben Cote 8:08 row
2,016m
Meters
8:08.2
Time
2:01.0
Pace
132
Calories
149
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 978 |
| Stroke Rate | 29 |
| Stroke Count | 240 |
| Drag Factor | 133 |
October 16, 2024 06:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:08.2 | 2,016m | 2:01.0 | 197 | 978 | 29 | 149 |
| 5:00.0 | 1,217m | 2:03.2 | 187 | 943 | 29 | 143 |
| 8:08.2 | 799m | 1:57.7 | 214 | 1037 | 30 | 156 |
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