Ben Cote 7:54 row
2,020m
Meters
7:54.2
Time
1:57.3
Pace
137
Calories
154
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1044 |
| Stroke Rate | 28 |
| Stroke Count | 229 |
| Drag Factor | 129 |
October 23, 2024 06:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:54.2 | 2,020m | 1:57.3 | 216 | 1044 | 28 | 154 |
| 5:00.0 | 1,278m | 1:57.3 | 216 | 1044 | 29 | 149 |
| 7:54.2 | 742m | 1:57.3 | 216 | 1044 | 28 | 159 |
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