Ben Cote 8:04 row
2,020m
Meters
8:04.6
Time
1:59.9
Pace
133
Calories
149
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 29 |
| Stroke Count | 240 |
| Drag Factor | 128 |
October 24, 2024 05:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:04.6 | 2,020m | 1:59.9 | 203 | 997 | 29 | 149 |
| 5:00.0 | 1,247m | 2:00.2 | 201 | 992 | 30 | 145 |
| 8:04.6 | 774m | 1:59.2 | 206 | 1010 | 29 | 153 |
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