Ben Cote 3:51 row
1,015m
Meters
3:51.9
Time
1:54.2
Pace
71
Calories
158
Heart Rate
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1108 |
| Stroke Rate | 30 |
| Stroke Count | 115 |
| Drag Factor | 128 |
October 24, 2024 06:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:51.9 | 1,015m | 1:54.2 | 235 | 1108 | 30 | 158 |
| 3:51.9 | 1,016m | 1:54.1 | 235 | 1110 | 30 | 158 |
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Workout Graph
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