Ben Cote 4:02 row
1,020m
Meters
4:02.4
Time
1:58.8
Pace
68
Calories
154
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 28 |
| Stroke Count | 115 |
| Drag Factor | 132 |
October 24, 2024 06:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:02.4 | 1,020m | 1:58.8 | 209 | 1017 | 28 | 154 |
| 4:02.4 | 1,020m | 1:58.8 | 209 | 1017 | 28 | 154 |
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