Ben Cote 8:03 row
2,023m
Meters
8:03.9
Time
1:59.5
Pace
134
Calories
158
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 28 |
| Stroke Count | 226 |
| Drag Factor | 130 |
October 28, 2024 05:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:03.9 | 2,023m | 1:59.5 | 205 | 1004 | 28 | 158 |
| 5:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 28 | 156 |
| 8:03.8 | 771m | 1:59.1 | 207 | 1011 | 28 | 161 |
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