Ben Cote 4:05 row
1,018m
Meters
4:05.7
Time
2:00.6
Pace
67
Calories
144
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 985 |
| Stroke Rate | 30 |
| Stroke Count | 123 |
| Drag Factor | 130 |
October 29, 2024 05:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:05.7 | 1,018m | 2:00.6 | 199 | 985 | 30 | 144 |
| 4:05.7 | 1,019m | 2:00.5 | 200 | 987 | 30 | 144 |
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