Ben Cote 7:57 row
2,021m
Meters
7:57.6
Time
1:58.1
Pace
136
Calories
154
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1030 |
| Stroke Rate | 28 |
| Stroke Count | 231 |
| Drag Factor | 131 |
October 29, 2024 05:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:57.6 | 2,021m | 1:58.1 | 212 | 1030 | 28 | 154 |
| 5:00.0 | 1,276m | 1:57.5 | 215 | 1041 | 29 | 152 |
| 7:57.6 | 746m | 1:59.0 | 208 | 1014 | 28 | 157 |
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