Ben Cote 4:01 row
1,013m
Meters
4:01.4
Time
1:59.1
Pace
67
Calories
152
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 28 |
| Stroke Count | 112 |
| Drag Factor | 129 |
October 29, 2024 06:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:01.4 | 1,013m | 1:59.1 | 207 | 1012 | 28 | 152 |
| 4:01.4 | 1,013m | 1:59.1 | 207 | 1012 | 28 | 152 |
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