Ben Cote 8:17 row
2,022m
Meters
8:17.7
Time
2:03.0
Pace
129
Calories
143
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 28 |
| Stroke Count | 237 |
| Drag Factor | 130 |
October 30, 2024 05:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:17.7 | 2,022m | 2:03.0 | 188 | 946 | 28 | 143 |
| 5:00.0 | 1,219m | 2:03.0 | 188 | 946 | 29 | 140 |
| 8:17.7 | 803m | 2:03.1 | 188 | 945 | 28 | 147 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.