Ben Cote 8:03 row
2,019m
Meters
8:03.8
Time
1:59.8
Pace
134
Calories
150
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 28 |
| Stroke Count | 228 |
| Drag Factor | 135 |
December 02, 2024 06:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:03.8 | 2,019m | 1:59.8 | 204 | 1000 | 28 | 150 |
| 5:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 29 | 148 |
| 8:03.8 | 767m | 1:59.8 | 203 | 1000 | 27 | 153 |
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