Ben Cote 7:45 row
2,021m
Meters
7:45.5
Time
1:55.1
Pace
139
Calories
155
Heart Rate
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1088 |
| Stroke Rate | 29 |
| Stroke Count | 230 |
| Drag Factor | 135 |
December 03, 2024 06:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:45.5 | 2,021m | 1:55.1 | 229 | 1088 | 29 | 155 |
| 5:00.0 | 1,311m | 1:54.4 | 234 | 1104 | 30 | 152 |
| 7:45.5 | 711m | 1:56.3 | 222 | 1064 | 29 | 159 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.