Ben Cote 7:52 row
2,015
Meters
7:52.9
Time
1:57.3
Pace
137
Calories
151
Heart Rate
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1045 |
| Stroke Rate | 28 |
| Stroke Count | 227 |
| Drag Factor | 130 |
December 04, 2024 06:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:52.9 | 2,015 | 1:57.3 | 217 | 1045 | 28 | 151 |
| 5:00.0 | 1,286 | 1:56.6 | 221 | 1059 | 29 | 148 |
| 7:52.8 | 730 | 1:58.3 | 211 | 1026 | 28 | 154 |
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Workout Graph
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