Ben Cote 8:03 row
2,017
Meters
8:03.8
Time
1:59.9
Pace
133
Calories
153
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 28 |
| Stroke Count | 231 |
| Drag Factor | 132 |
January 07, 2025 06:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:03.8 | 2,017 | 1:59.9 | 203 | 998 | 28 | 153 |
| 5:00.0 | 1,254 | 1:59.6 | 204 | 1003 | 29 | 152 |
| 8:03.8 | 763 | 2:00.4 | 200 | 989 | 28 | 155 |
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