Ben Cote 7:59 row
2,020
Meters
7:59.8
Time
1:58.7
Pace
135
Calories
154
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 29 |
| Stroke Count | 232 |
| Drag Factor | 132 |
January 08, 2025 05:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:59.8 | 2,020 | 1:58.7 | 209 | 1019 | 29 | 154 |
| 5:00.0 | 1,278 | 1:57.3 | 216 | 1044 | 30 | 153 |
| 7:59.8 | 743 | 2:00.9 | 198 | 980 | 28 | 156 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.