Ben Cote 7:59 row
2,016
Meters
7:59.7
Time
1:58.9
Pace
134
Calories
157
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 27 |
| Stroke Count | 215 |
| Drag Factor | 127 |
January 29, 2025 05:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:59.7 | 2,016 | 1:58.9 | 208 | 1015 | 27 | 157 |
| 5:00.0 | 1,267 | 1:58.3 | 211 | 1025 | 27 | 153 |
| 7:59.7 | 749 | 1:59.9 | 203 | 997 | 27 | 162 |
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Workout Graph
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