Ben Cote 7:56 row
2,016
Meters
7:56.7
Time
1:58.2
Pace
135
Calories
151
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1028 |
| Stroke Rate | 29 |
| Stroke Count | 235 |
| Drag Factor | 127 |
February 06, 2025 05:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:56.7 | 2,016 | 1:58.2 | 212 | 1028 | 135 | 29 | 151 |
| 5:00.0 | 1,274 | 1:57.7 | 214 | 1038 | 86 | 30 | 150 |
| 7:56.7 | 743 | 1:58.9 | 208 | 1016 | 49 | 29 | 152 |
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Workout Graph
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