Ben Cote 7:48 row
2,017
Meters
7:48.6
Time
1:56.1
Pace
138
Calories
155
Heart Rate
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1068 |
| Stroke Rate | 28 |
| Stroke Count | 225 |
| Drag Factor | 134 |
February 13, 2025 06:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:48.6 | 2,017 | 1:56.1 | 223 | 1068 | 28 | 155 |
| 5:00.0 | 1,306 | 1:54.8 | 231 | 1095 | 30 | 154 |
| 7:48.6 | 711 | 1:58.5 | 210 | 1022 | 27 | 157 |
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Workout Graph
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