Ben Cote 7:58 row
2,018
Meters
7:58.7
Time
1:58.6
Pace
134
Calories
147
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1021 |
| Stroke Rate | 30 |
| Stroke Count | 237 |
| Drag Factor | 126 |
March 03, 2025 05:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:58.7 | 2,018 | 1:58.6 | 210 | 1021 | 30 | 147 |
| 5:00.0 | 1,256 | 1:59.4 | 205 | 1007 | 30 | 143 |
| 7:58.7 | 762 | 1:57.2 | 217 | 1047 | 30 | 151 |
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Workout Graph
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