Daniel Bergstresser 12,578m row

12,578m

Meters

50:00.0

Time

1:59.2

Pace

842

Calories

Average Watts206
Calories Per Hour1010

September 16, 2022

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

50 minute piece, progressive intensity, started at HR 110, increased HR 1 bpm per minute. 1:59.2/500 average split, faster at end than beginning