Daniel Bergstresser 15,241m row
15,241m
Meters
1:00:00.0
Time
1:58.1
Pace
1031
Calories
Average Watts | 212 |
---|---|
Calories Per Hour | 1031 |
September 18, 2022
Workout
RowErg
Weight Class
Hwt
Verified
No
Ranked
No
Entered
Web
2 x 30 minutes with 5 minute break. First piece progressive intensity, HR 120-150, increasing 1bpm/min. Second piece same, HR 125-155.