Daniel Bergstresser 7,606m row

7,606m

Meters

30:00.0

Time

1:58.3

Pace

514

Calories

Average Watts211
Calories Per Hour1027

September 20, 2023

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Web

Second half of workout. Rate 22, progressive HR 130-160