5,000m row on December 11, 2023

Daniel Bergstresser 5,000m row

5,000m

Meters

17:48.6

Time

1:46.8

Pace

382

Calories

Average Watts	287
Calories Per Hour	1287

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
Web

Stroke rate 27, HR averaged 163