Daniel Bergstresser 40:00 BikeErg
21,785m
Meters
40:00.0
Time
1:50.1
Pace
796
Calories
141
Heart Rate
| Average Watts | 262 |
|---|---|
| Calories Per Hour | 1200 |
| RPM | 83 |
| Revolution Count | 3337 |
| Power/kg | 3.04 |
| Drag Factor | 94 |
September 09, 2024 07:17:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 40:00.0 | 21,785m | 1:50.1 | 262 | 1200 | 83 | 141 |
| 4:00.0 | 2,135m | 1:52.4 | 246 | 1147 | 81 | 137 |
| 8:00.0 | 2,166m | 1:50.8 | 257 | 1185 | 83 | 139 |
| 12:00.0 | 2,178m | 1:50.1 | 262 | 1200 | 83 | 139 |
| 16:00.0 | 2,171m | 1:50.5 | 259 | 1191 | 83 | 138 |
| 20:00.0 | 2,182m | 1:49.9 | 263 | 1205 | 83 | 142 |
| 24:00.0 | 2,181m | 1:50.0 | 263 | 1203 | 84 | 143 |
| 28:00.0 | 2,188m | 1:49.6 | 265 | 1212 | 84 | 144 |
| 32:00.0 | 2,187m | 1:49.7 | 265 | 1211 | 84 | 144 |
| 36:00.0 | 2,195m | 1:49.3 | 268 | 1221 | 84 | 146 |
| 40:00.0 | 2,203m | 1:48.9 | 271 | 1231 | 85 | 145 |
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Workout Graph
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