Daniel Bergstresser 1:00:00 row
15,704m
Meters
1:00:00.0
Time
1:54.6
Pace
1094
Calories
152
Heart Rate
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1099 |
| Stroke Rate | 23 |
| Stroke Count | 1398 |
| Drag Factor | 115 |
September 13, 2024 10:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,704m | 1:54.6 | 232 | 1099 | 23 | 152 |
| 4:00.0 | 1,046m | 1:54.7 | 232 | 1097 | 24 | 134 |
| 8:00.0 | 1,046m | 1:54.7 | 232 | 1097 | 23 | 142 |
| 12:00.0 | 1,049m | 1:54.3 | 234 | 1104 | 23 | 146 |
| 16:00.0 | 1,049m | 1:54.3 | 234 | 1104 | 23 | 149 |
| 20:00.0 | 1,047m | 1:54.6 | 232 | 1100 | 23 | 150 |
| 24:00.0 | 1,047m | 1:54.6 | 232 | 1100 | 23 | 151 |
| 28:00.0 | 1,047m | 1:54.6 | 232 | 1100 | 23 | 154 |
| 32:00.0 | 1,043m | 1:55.0 | 230 | 1090 | 23 | 154 |
| 36:00.0 | 1,045m | 1:54.8 | 231 | 1095 | 23 | 156 |
| 40:00.0 | 1,044m | 1:54.9 | 230 | 1093 | 23 | 157 |
| 44:00.0 | 1,046m | 1:54.7 | 232 | 1097 | 23 | 159 |
| 48:00.0 | 1,046m | 1:54.7 | 232 | 1097 | 23 | 159 |
| 52:00.0 | 1,045m | 1:54.8 | 231 | 1095 | 23 | 160 |
| 56:00.0 | 1,050m | 1:54.2 | 234 | 1106 | 23 | 161 |
| 1:00:00.0 | 1,054m | 1:53.8 | 237 | 1116 | 24 | 162 |
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Workout Graph
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