Daniel Bergstresser 40000m BikeErg
40,000m
Meters
1:16:07.8
Time
1:54.1
Pace
1399
Calories
129
Heart Rate
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1108 |
| RPM | 83 |
| Revolution Count | 6380 |
| Power/kg | 2.73 |
| Drag Factor | 83 |
September 14, 2024 18:13:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:16:07.8 | 40,000m | 1:54.1 | 235 | 1108 | 83 | 129 |
| 3:51.4 | 2,000m | 1:55.7 | 226 | 1077 | 83 | 122 |
| 3:48.7 | 4,000m | 1:54.3 | 234 | 1105 | 84 | 126 |
| 3:49.0 | 6,000m | 1:54.5 | 233 | 1102 | 84 | 124 |
| 3:49.1 | 8,000m | 1:54.5 | 233 | 1101 | 84 | 124 |
| 3:48.7 | 10,000m | 1:54.3 | 234 | 1105 | 84 | 127 |
| 3:48.9 | 12,000m | 1:54.4 | 233 | 1103 | 84 | 125 |
| 3:48.9 | 14,000m | 1:54.4 | 233 | 1103 | 84 | 128 |
| 3:48.8 | 16,000m | 1:54.4 | 234 | 1104 | 84 | 130 |
| 3:48.4 | 18,000m | 1:54.2 | 235 | 1108 | 84 | 132 |
| 3:48.6 | 20,000m | 1:54.3 | 234 | 1106 | 84 | 128 |
| 3:48.1 | 22,000m | 1:54.0 | 236 | 1111 | 84 | 130 |
| 3:48.0 | 24,000m | 1:54.0 | 236 | 1113 | 84 | 133 |
| 3:48.0 | 26,000m | 1:54.0 | 236 | 1113 | 84 | 132 |
| 3:48.0 | 28,000m | 1:54.0 | 236 | 1113 | 84 | 129 |
| 3:47.6 | 30,000m | 1:53.8 | 237 | 1117 | 84 | 134 |
| 3:47.8 | 32,000m | 1:53.9 | 237 | 1115 | 84 | 132 |
| 3:47.4 | 34,000m | 1:53.7 | 238 | 1119 | 84 | 133 |
| 3:47.8 | 36,000m | 1:53.9 | 237 | 1115 | 84 | 134 |
| 3:47.3 | 38,000m | 1:53.6 | 238 | 1120 | 84 | 133 |
| 3:47.4 | 40,000m | 1:53.7 | 238 | 1119 | 84 | 132 |
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Workout Graph
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