Daniel Bergstresser 1:00:00 BikeErg
32,440m
Meters
1:00:00.0
Time
1:50.9
Pace
1160
Calories
137
Heart Rate
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1181 |
| RPM | 86 |
| Revolution Count | 5193 |
| Power/kg | 2.97 |
| Drag Factor | 83 |
September 16, 2024 15:22:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 32,440m | 1:50.9 | 256 | 1181 | 86 | 137 |
| 1:12.0 | 581m | 2:03.9 | 184 | 932 | 77 | 116 |
| 2:24.0 | 585m | 2:03.0 | 188 | 946 | 78 | 112 |
| 3:36.0 | 601m | 1:59.8 | 204 | 1000 | 80 | 117 |
| 4:48.0 | 601m | 1:59.8 | 204 | 1000 | 81 | 115 |
| 6:00.0 | 600m | 2:00.0 | 203 | 997 | 80 | 117 |
| 7:12.0 | 601m | 1:59.8 | 204 | 1000 | 80 | 117 |
| 8:24.0 | 606m | 1:58.8 | 209 | 1018 | 81 | 120 |
| 9:36.0 | 607m | 1:58.6 | 210 | 1021 | 81 | 121 |
| 10:48.0 | 609m | 1:58.2 | 212 | 1028 | 81 | 121 |
| 12:00.0 | 610m | 1:58.0 | 213 | 1032 | 82 | 121 |
| 13:12.0 | 613m | 1:57.4 | 216 | 1043 | 82 | 120 |
| 14:24.0 | 617m | 1:56.6 | 220 | 1058 | 82 | 123 |
| 15:36.0 | 623m | 1:55.5 | 227 | 1080 | 83 | 125 |
| 16:48.0 | 627m | 1:54.8 | 231 | 1095 | 83 | 126 |
| 18:00.0 | 632m | 1:53.9 | 237 | 1114 | 84 | 127 |
| 19:12.0 | 634m | 1:53.5 | 239 | 1122 | 85 | 126 |
| 20:24.0 | 637m | 1:53.0 | 242 | 1134 | 85 | 129 |
| 21:36.0 | 634m | 1:53.5 | 239 | 1122 | 84 | 130 |
| 22:48.0 | 642m | 1:52.1 | 248 | 1153 | 86 | 132 |
| 24:00.0 | 642m | 1:52.1 | 248 | 1153 | 86 | 130 |
| 25:12.0 | 648m | 1:51.1 | 255 | 1178 | 86 | 134 |
| 26:24.0 | 640m | 1:52.5 | 246 | 1146 | 86 | 130 |
| 27:36.0 | 651m | 1:50.5 | 259 | 1190 | 87 | 134 |
| 28:48.0 | 647m | 1:51.2 | 254 | 1174 | 86 | 134 |
| 30:00.0 | 653m | 1:50.2 | 261 | 1198 | 87 | 137 |
| 31:12.0 | 657m | 1:49.5 | 266 | 1215 | 88 | 139 |
| 32:24.0 | 657m | 1:49.5 | 266 | 1215 | 87 | 138 |
| 33:36.0 | 660m | 1:49.0 | 270 | 1227 | 88 | 141 |
| 34:48.0 | 658m | 1:49.4 | 267 | 1219 | 87 | 142 |
| 36:00.0 | 664m | 1:48.4 | 275 | 1244 | 89 | 141 |
| 37:12.0 | 667m | 1:47.9 | 278 | 1257 | 88 | 143 |
| 38:24.0 | 667m | 1:47.9 | 278 | 1257 | 89 | 146 |
| 39:36.0 | 667m | 1:47.9 | 278 | 1257 | 89 | 144 |
| 40:48.0 | 674m | 1:46.8 | 287 | 1288 | 90 | 146 |
| 42:00.0 | 672m | 1:47.1 | 285 | 1279 | 89 | 147 |
| 43:12.0 | 671m | 1:47.3 | 283 | 1274 | 90 | 148 |
| 44:24.0 | 676m | 1:46.5 | 290 | 1296 | 90 | 149 |
| 45:36.0 | 680m | 1:45.8 | 295 | 1314 | 91 | 150 |
| 46:48.0 | 679m | 1:46.0 | 294 | 1310 | 91 | 151 |
| 48:00.0 | 679m | 1:46.0 | 294 | 1310 | 90 | 153 |
| 49:12.0 | 678m | 1:46.1 | 292 | 1305 | 91 | 153 |
| 50:24.0 | 682m | 1:45.5 | 297 | 1323 | 91 | 153 |
| 51:36.0 | 684m | 1:45.2 | 300 | 1332 | 92 | 156 |
| 52:48.0 | 684m | 1:45.2 | 300 | 1332 | 91 | 155 |
| 54:00.0 | 687m | 1:44.8 | 304 | 1346 | 92 | 157 |
| 55:12.0 | 688m | 1:44.6 | 305 | 1350 | 93 | 158 |
| 56:24.0 | 691m | 1:44.1 | 309 | 1364 | 92 | 160 |
| 57:36.0 | 692m | 1:44.0 | 311 | 1369 | 92 | 159 |
| 58:48.0 | 694m | 1:43.7 | 313 | 1378 | 92 | 161 |
| 1:00:00.0 | 691m | 1:44.1 | 309 | 1364 | 93 | 161 |
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