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Daniel Bergstresser 1:00:00 BikeErg

32,440

Meters

1:00:00.0

Time

1:50.9

Pace

1160

Calories

137

Heart Rate

Average Watts256
Calories Per Hour1160
RPM86
Revolution Count5193
Power/kg3.17
Drag Factor83

September 16, 2024 15:22:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
No

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
1:00:00.0 32,440 1:50.9 256 1160 1160 86 137
1:12.0 581 2:03.9 184 900 18 77 116
2:24.0 585 2:03.0 188 900 18 78 112
3:36.0 601 1:59.8 204 950 19 80 117
4:48.0 601 1:59.8 204 950 19 81 115
6:00.0 600 2:00.0 203 950 19 80 117
7:12.0 601 1:59.8 204 950 19 80 117
8:24.0 606 1:58.8 209 1000 20 81 120
9:36.0 607 1:58.6 210 1000 20 81 121
10:48.0 609 1:58.2 212 1000 20 81 121
12:00.0 610 1:58.0 213 1000 20 82 121
13:12.0 613 1:57.4 216 1000 20 82 120
14:24.0 617 1:56.6 220 1050 21 82 123
15:36.0 623 1:55.5 227 1050 21 83 125
16:48.0 627 1:54.8 231 1050 21 83 126
18:00.0 632 1:53.9 237 1100 22 84 127
19:12.0 634 1:53.5 239 1100 22 85 126
20:24.0 637 1:53.0 242 1100 22 85 129
21:36.0 634 1:53.5 239 1100 22 84 130
22:48.0 642 1:52.1 248 1150 23 86 132
24:00.0 642 1:52.1 248 1150 23 86 130
25:12.0 648 1:51.1 255 1150 23 86 134
26:24.0 640 1:52.5 246 1100 22 86 130
27:36.0 651 1:50.5 259 1150 23 87 134
28:48.0 647 1:51.2 254 1150 23 86 134
30:00.0 653 1:50.2 261 1150 23 87 137
31:12.0 657 1:49.5 266 1200 24 88 139
32:24.0 657 1:49.5 266 1200 24 87 138
33:36.0 660 1:49.0 270 1200 24 88 141
34:48.0 658 1:49.4 267 1200 24 87 142
36:00.0 664 1:48.4 275 1200 24 89 141
37:12.0 667 1:47.9 278 1250 25 88 143
38:24.0 667 1:47.9 278 1250 25 89 146
39:36.0 667 1:47.9 278 1250 25 89 144
40:48.0 674 1:46.8 287 1250 25 90 146
42:00.0 672 1:47.1 285 1250 25 89 147
43:12.0 671 1:47.3 283 1250 25 90 148
44:24.0 676 1:46.5 290 1250 25 90 149
45:36.0 680 1:45.8 295 1300 26 91 150
46:48.0 679 1:46.0 294 1300 26 91 151
48:00.0 679 1:46.0 294 1300 26 90 153
49:12.0 678 1:46.1 292 1300 26 91 153
50:24.0 682 1:45.5 297 1300 26 91 153
51:36.0 684 1:45.2 300 1300 26 92 156
52:48.0 684 1:45.2 300 1300 26 91 155
54:00.0 687 1:44.8 304 1300 26 92 157
55:12.0 688 1:44.6 305 1300 26 93 158
56:24.0 691 1:44.1 309 1350 27 92 160
57:36.0 692 1:44.0 311 1350 27 92 159
58:48.0 694 1:43.7 313 1350 27 92 161
1:00:00.0 691 1:44.1 309 1350 27 93 161

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Workout Graph

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