Daniel Bergstresser 40:00 row
10,011m
Meters
40:00.0
Time
1:59.8
Pace
660
Calories
134
Heart Rate
Average Watts | 203 |
---|---|
Calories Per Hour | 999 |
Stroke Rate | 21 |
Stroke Count | 850 |
Drag Factor | 121 |
November 30, 2024 11:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
40:00.0 | 10,011m | 1:59.8 | 203 | 999 | 21 | 134 |
2:00.0 | 501m | 1:59.7 | 204 | 1001 | 23 | 126 |
4:00.0 | 499m | 2:00.2 | 201 | 992 | 23 | 127 |
6:00.0 | 501m | 1:59.7 | 204 | 1001 | 22 | 129 |
8:00.0 | 501m | 1:59.7 | 204 | 1001 | 22 | 131 |
10:00.0 | 501m | 1:59.7 | 204 | 1001 | 21 | 134 |
12:00.0 | 501m | 1:59.7 | 204 | 1001 | 22 | 134 |
14:00.0 | 501m | 1:59.7 | 204 | 1001 | 21 | 133 |
16:00.0 | 501m | 1:59.7 | 204 | 1001 | 21 | 137 |
18:00.0 | 501m | 1:59.7 | 204 | 1001 | 21 | 136 |
20:00.0 | 502m | 1:59.5 | 205 | 1005 | 22 | 136 |
22:00.0 | 500m | 2:00.0 | 203 | 997 | 21 | 138 |
24:00.0 | 500m | 2:00.0 | 203 | 997 | 21 | 136 |
26:00.0 | 500m | 2:00.0 | 203 | 997 | 21 | 137 |
28:00.0 | 500m | 2:00.0 | 203 | 997 | 20 | 138 |
30:00.0 | 499m | 2:00.2 | 201 | 992 | 20 | 136 |
32:00.0 | 500m | 2:00.0 | 203 | 997 | 21 | 137 |
34:00.0 | 500m | 2:00.0 | 203 | 997 | 20 | 137 |
36:00.0 | 500m | 2:00.0 | 203 | 997 | 21 | 138 |
38:00.0 | 501m | 1:59.7 | 204 | 1001 | 21 | 137 |
40:00.0 | 501m | 1:59.7 | 204 | 1001 | 22 | 134 |
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Workout Graph
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