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Daniel Bergstresser 40:00 row

10,011

Meters

40:00.0

Time

1:59.8

Pace

660

Calories

134

Heart Rate

Average Watts203
Calories Per Hour999
Stroke Rate21
Stroke Count850
Drag Factor121

November 30, 2024 11:31:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
40:00.0 10,011 1:59.8 203 999 21 134
2:00.0 501 1:59.7 204 1001 23 126
4:00.0 499 2:00.2 201 992 23 127
6:00.0 501 1:59.7 204 1001 22 129
8:00.0 501 1:59.7 204 1001 22 131
10:00.0 501 1:59.7 204 1001 21 134
12:00.0 501 1:59.7 204 1001 22 134
14:00.0 501 1:59.7 204 1001 21 133
16:00.0 501 1:59.7 204 1001 21 137
18:00.0 501 1:59.7 204 1001 21 136
20:00.0 502 1:59.5 205 1005 22 136
22:00.0 500 2:00.0 203 997 21 138
24:00.0 500 2:00.0 203 997 21 136
26:00.0 500 2:00.0 203 997 21 137
28:00.0 500 2:00.0 203 997 20 138
30:00.0 499 2:00.2 201 992 20 136
32:00.0 500 2:00.0 203 997 21 137
34:00.0 500 2:00.0 203 997 20 137
36:00.0 500 2:00.0 203 997 21 138
38:00.0 501 1:59.7 204 1001 21 137
40:00.0 501 1:59.7 204 1001 22 134

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Workout Graph

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