Daniel Bergstresser 40:00 BikeErg
21,787
Meters
40:00.0
Time
1:50.1
Pace
791
Calories
136
Heart Rate
| Average Watts | 262 |
|---|---|
| Calories Per Hour | 1201 |
| RPM | 88 |
| Revolution Count | 3550 |
| Power/kg | 3.04 |
| Drag Factor | 78 |
November 30, 2024 12:20:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 40:00.0 | 21,787 | 1:50.1 | 262 | 1201 | 88 | 136 |
| 2:00.0 | 1,074 | 1:51.7 | 251 | 1163 | 87 | 131 |
| 4:00.0 | 1,087 | 1:50.3 | 260 | 1195 | 89 | 134 |
| 6:00.0 | 1,095 | 1:49.5 | 266 | 1215 | 89 | 136 |
| 8:00.0 | 1,099 | 1:49.1 | 269 | 1225 | 89 | 137 |
| 10:00.0 | 1,095 | 1:49.5 | 266 | 1215 | 89 | 138 |
| 12:00.0 | 1,093 | 1:49.7 | 264 | 1210 | 89 | 137 |
| 14:00.0 | 1,094 | 1:49.6 | 265 | 1212 | 89 | 139 |
| 16:00.0 | 1,094 | 1:49.6 | 265 | 1212 | 89 | 138 |
| 18:00.0 | 1,094 | 1:49.6 | 265 | 1212 | 90 | 136 |
| 20:00.0 | 1,091 | 1:49.9 | 263 | 1205 | 89 | 138 |
| 22:00.0 | 1,092 | 1:49.8 | 264 | 1207 | 89 | 137 |
| 24:00.0 | 1,090 | 1:50.0 | 262 | 1202 | 88 | 138 |
| 26:00.0 | 1,090 | 1:50.0 | 262 | 1202 | 89 | 137 |
| 28:00.0 | 1,090 | 1:50.0 | 262 | 1202 | 89 | 137 |
| 30:00.0 | 1,085 | 1:50.5 | 259 | 1190 | 88 | 136 |
| 32:00.0 | 1,087 | 1:50.3 | 260 | 1195 | 89 | 138 |
| 34:00.0 | 1,083 | 1:50.8 | 257 | 1185 | 88 | 137 |
| 36:00.0 | 1,086 | 1:50.4 | 259 | 1192 | 89 | 137 |
| 38:00.0 | 1,080 | 1:51.1 | 255 | 1178 | 88 | 137 |
| 40:00.0 | 1,088 | 1:50.2 | 261 | 1197 | 89 | 139 |
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Workout Graph
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