Daniel Bergstresser 40:00 BikeErg
21,787m
Meters
40:00.0
Time
1:50.1
Pace
791
Calories
136
Heart Rate
Average Watts | 262 |
---|---|
Calories Per Hour | 1201 |
RPM | 88 |
Revolution Count | 3550 |
Power/kg | 3.04 |
Drag Factor | 78 |
November 30, 2024 12:20:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
40:00.0 | 21,787m | 1:50.1 | 262 | 1201 | 88 | 136 |
2:00.0 | 1,074m | 1:51.7 | 251 | 1163 | 87 | 131 |
4:00.0 | 1,087m | 1:50.3 | 260 | 1195 | 89 | 134 |
6:00.0 | 1,095m | 1:49.5 | 266 | 1215 | 89 | 136 |
8:00.0 | 1,099m | 1:49.1 | 269 | 1225 | 89 | 137 |
10:00.0 | 1,095m | 1:49.5 | 266 | 1215 | 89 | 138 |
12:00.0 | 1,093m | 1:49.7 | 264 | 1210 | 89 | 137 |
14:00.0 | 1,094m | 1:49.6 | 265 | 1212 | 89 | 139 |
16:00.0 | 1,094m | 1:49.6 | 265 | 1212 | 89 | 138 |
18:00.0 | 1,094m | 1:49.6 | 265 | 1212 | 90 | 136 |
20:00.0 | 1,091m | 1:49.9 | 263 | 1205 | 89 | 138 |
22:00.0 | 1,092m | 1:49.8 | 264 | 1207 | 89 | 137 |
24:00.0 | 1,090m | 1:50.0 | 262 | 1202 | 88 | 138 |
26:00.0 | 1,090m | 1:50.0 | 262 | 1202 | 89 | 137 |
28:00.0 | 1,090m | 1:50.0 | 262 | 1202 | 89 | 137 |
30:00.0 | 1,085m | 1:50.5 | 259 | 1190 | 88 | 136 |
32:00.0 | 1,087m | 1:50.3 | 260 | 1195 | 89 | 138 |
34:00.0 | 1,083m | 1:50.8 | 257 | 1185 | 88 | 137 |
36:00.0 | 1,086m | 1:50.4 | 259 | 1192 | 89 | 137 |
38:00.0 | 1,080m | 1:51.1 | 255 | 1178 | 88 | 137 |
40:00.0 | 1,088m | 1:50.2 | 261 | 1197 | 89 | 139 |
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Workout Graph
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