Daniel Bergstresser 45:00 BikeErg

22,753m

Meters

45:00.0

Time

1:58.6

Pace

756

Calories

125

Heart Rate

Average Watts209
Calories Per Hour1020
RPM85
Revolution Count3838
Power/kg2.42
Drag Factor71

December 04, 2024 11:24:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr RPM
45:00.0 22,753m 1:58.6 209 1020 85 125
2:30.0 1,274m 1:57.7 214 1038 86 124
5:00.0 1,294m 1:55.9 225 1073 87 126
7:30.0 1,287m 1:56.5 221 1060 87 126
10:00.0 1,284m 1:56.8 220 1055 86 126
12:30.0 1,266m 1:58.4 210 1024 86 125
15:00.0 1,264m 1:58.6 209 1020 85 126
17:30.0 1,264m 1:58.6 209 1020 86 126
20:00.0 1,260m 1:59.0 207 1013 85 125
22:30.0 1,265m 1:58.5 210 1022 86 126
25:00.0 1,264m 1:58.6 209 1020 85 126
27:30.0 1,270m 1:58.1 212 1031 86 125
30:00.0 1,268m 1:58.2 211 1027 86 127
32:30.0 1,253m 1:59.7 204 1002 85 126
35:00.0 1,252m 1:59.8 204 1000 84 126
37:30.0 1,250m 2:00.0 203 997 84 127
40:00.0 1,245m 2:00.4 200 988 84 124
42:30.0 1,243m 2:00.6 199 985 84 128
45:00.0 1,251m 1:59.9 203 998 84 127

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Workout Graph

Created with Highcharts 5.0.14TimePaceCadenceHeart RatePaceRPMHeart Rate0:0016:4033:204:108:2012:3020:5025:0029:1037:3041:401:402:002:202:403:003:20020406080100406080100120