Daniel Bergstresser 45:00 BikeErg
22,753m
Meters
45:00.0
Time
1:58.6
Pace
756
Calories
125
Heart Rate
Average Watts | 209 |
---|---|
Calories Per Hour | 1020 |
RPM | 85 |
Revolution Count | 3838 |
Power/kg | 2.42 |
Drag Factor | 71 |
December 04, 2024 11:24:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
45:00.0 | 22,753m | 1:58.6 | 209 | 1020 | 85 | 125 |
2:30.0 | 1,274m | 1:57.7 | 214 | 1038 | 86 | 124 |
5:00.0 | 1,294m | 1:55.9 | 225 | 1073 | 87 | 126 |
7:30.0 | 1,287m | 1:56.5 | 221 | 1060 | 87 | 126 |
10:00.0 | 1,284m | 1:56.8 | 220 | 1055 | 86 | 126 |
12:30.0 | 1,266m | 1:58.4 | 210 | 1024 | 86 | 125 |
15:00.0 | 1,264m | 1:58.6 | 209 | 1020 | 85 | 126 |
17:30.0 | 1,264m | 1:58.6 | 209 | 1020 | 86 | 126 |
20:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 85 | 125 |
22:30.0 | 1,265m | 1:58.5 | 210 | 1022 | 86 | 126 |
25:00.0 | 1,264m | 1:58.6 | 209 | 1020 | 85 | 126 |
27:30.0 | 1,270m | 1:58.1 | 212 | 1031 | 86 | 125 |
30:00.0 | 1,268m | 1:58.2 | 211 | 1027 | 86 | 127 |
32:30.0 | 1,253m | 1:59.7 | 204 | 1002 | 85 | 126 |
35:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 84 | 126 |
37:30.0 | 1,250m | 2:00.0 | 203 | 997 | 84 | 127 |
40:00.0 | 1,245m | 2:00.4 | 200 | 988 | 84 | 124 |
42:30.0 | 1,243m | 2:00.6 | 199 | 985 | 84 | 128 |
45:00.0 | 1,251m | 1:59.9 | 203 | 998 | 84 | 127 |
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